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If you would like to gain a better understanding of some of the mental health concerns you might be experiencing, please feel free to explore some of the self-assessment questionnaires, freely available, on our website.


Please note: that these assessments are made available for information purposes only and are not intended to diagnose or substitute professional guidance. Please consult a trusted healthcare provider should you have any concerns for your mental health.

Self-Assessment Questionnaires

Beck Anxiety Index

 This scale is a self-report measure of anxiety.

Hamilton Depression Rating Scale (HAM-D)

The HAM-D assesses the severity of, and change

in depressive symptoms over time.

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PTSD Checklist (PCL-5)

The PCL-5 is a selfreport measure, designed to idetify individuals with probable PTSD.


The CAGE-AID is a selfreport questionnaire for the purpose of conjointly screening for alcohol and drug problems.

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